[tdb_header_logo align_vert="content-vert-center" f_text_font_transform="uppercase" f_text_font_size="eyJwaG9uZSI6IjI0In0=" f_text_font_weight="eyJwaG9uZSI6IjYwMCJ9" inline="yes" f_text_font_line_height="eyJwaG9uZSI6IjQ4cHgifQ==" image_width="eyJwaG9uZSI6IjE1MHB4In0=" tdc_css="eyJwaG9uZSI6eyJwYWRkaW5nLXRvcCI6IjEwIiwicGFkZGluZy1ib3R0b20iOiIxMCIsInBhZGRpbmctbGVmdCI6IjEwIiwiZGlzcGxheSI6IiJ9LCJwaG9uZV9tYXhfd2lkdGgiOjc2N30=" media_size_image_height="undefined" media_size_image_width="undefined"][tdb_mobile_menu menu_id="12" float_right="yes" icon_color="#000000" icon_padding="eyJhbGwiOjIsInBob25lIjoiMS44In0=" tdc_css="eyJwaG9uZSI6eyJtYXJnaW4tcmlnaHQiOiItMTUiLCJkaXNwbGF5IjoiIn0sInBob25lX21heF93aWR0aCI6NzY3fQ=="][tdb_mobile_search float_right="yes" icon_color="#000000" icon_padding="eyJhbGwiOjIuNSwicGhvbmUiOiIyLjIifQ==" tdc_css="eyJwaG9uZSI6eyJtYXJnaW4tcmlnaHQiOiItNSIsImRpc3BsYXkiOiIifSwicGhvbmVfbWF4X3dpZHRoIjo3Njd9"]
[tdb_header_logo align_vert="content-vert-top" align_horiz="content-horiz-center" tagline_align_horiz="content-horiz-center" f_text_font_family="947" f_tagline_font_family="582" f_text_font_transform="uppercase" tdc_css="eyJhbGwiOnsiZGlzcGxheSI6IiJ9LCJwb3J0cmFpdCI6eyJtYXJnaW4tYm90dG9tIjoiMCIsImRpc3BsYXkiOiIifSwicG9ydHJhaXRfbWF4X3dpZHRoIjoxMDE4LCJwb3J0cmFpdF9taW5fd2lkdGgiOjc2OH0=" f_text_font_size="eyJhbGwiOiI2MCIsImxhbmRzY2FwZSI6IjQwIiwicG9ydHJhaXQiOiIzNCJ9" f_text_font_style="" f_text_font_weight="500" media_size_image_height="undefined" media_size_image_width="undefined" tagline_align_vert="content-vert-center" image_width="eyJhbGwiOiIyNTBweCIsInBvcnRyYWl0IjoiMjAwcHgifQ=="][tdb_header_date date_color="#000000" align_horiz="content-horiz-center" f_date_font_family="582" f_date_font_size="eyJhbGwiOiIxNCIsImxhbmRzY2FwZSI6IjEzIiwicG9ydHJhaXQiOiIxMyJ9" f_date_font_weight="" tdc_css="eyJhbGwiOnsibWFyZ2luLXRvcCI6IjEwcHgiLCJkaXNwbGF5IjoiIn19"]
[tdb_header_search results_msg_align="content-horiz-center" image_floated="float_left" image_size="td_324x400" show_btn="none" show_date="" show_review="none" show_com="none" show_excerpt="none" show_author="none" meta_padding="0 0 0 16px" all_modules_space="eyJhbGwiOiIxMHB4IiwibGFuZHNjYXBlIjoiMTBweCIsInBvcnRyYWl0IjoiMTBweCJ9" form_padding="eyJhbGwiOiIzMHB4IiwibGFuZHNjYXBlIjoiMjBweCIsInBvcnRyYWl0IjoiMjBweCJ9" form_border="0" form_align="content-horiz-right" results_padding="eyJhbGwiOiIwIDMwcHggMzBweCIsImxhbmRzY2FwZSI6IjAgMjBweCAyMHB4ICIsInBvcnRyYWl0IjoiMCAyMHB4IDIwcHgifQ==" results_border="0 0 1px 0" results_msg_padding="eyJhbGwiOiIxMHB4IDAiLCJsYW5kc2NhcGUiOiI2cHggMCIsInBvcnRyYWl0IjoiNHB4IDAifQ==" modules_divider="" modules_divider_color="rgba(127,127,127,0.1)" h_effect="" image_height="100" meta_info_horiz="content-horiz-left" meta_info_align="" results_msg_color="#549834" f_title_font_size="eyJhbGwiOiIxNSIsImxhbmRzY2FwZSI6IjE0IiwicG9ydHJhaXQiOiIxMiJ9" f_title_font_weight="700" modules_category="above" mc1_el="16" f_title_font_line_height="1.1" btn_tdicon="tdc-font-tdmp tdc-font-tdmp-arrow-cut-right" btn_icon_size="12" btn_padding="eyJhbGwiOiI4cHggMTZweCIsInBvcnRyYWl0IjoiNnB4IDE2cHgifQ==" btn_icon_space="10" input_border_color="rgba(0,0,0,0.05)" btn_shadow_shadow_color="rgba(0,0,0,0.39)" btn_icon_pos="after" inline="yes" input_padding="0" title_txt_hover="#549834" form_width="eyJhbGwiOiI3MDAiLCJwb3J0cmFpdCI6IjUwMCJ9" f_input_font_family="947" f_placeholder_font_family="947" f_title_font_family="947" f_title_font_transform="" cat_txt_hover="#000000" image_width="27" tdicon="td-icon-magnifier-big-rounded" icon_color_h="#549834" arrow_color="#d6d6d6" ex_txt="#a5a5a5" mc1_tl="16" toggle_txt_pos="" toggle_txt_color="#000000" icon_padding="eyJhbGwiOiIyLjQiLCJwb3J0cmFpdCI6IjMuMSIsImxhbmRzY2FwZSI6IjMuMSJ9" btn_bg_h="eyJ0eXBlIjoiZ3JhZGllbnQiLCJjb2xvcjEiOiIjMTEwMDIxIiwiY29sb3IyIjoiIzA2MjYzYSIsIm1peGVkQ29sb3JzIjpbXSwiZGVncmVlIjoiLTMwIiwiY3NzIjoiYmFja2dyb3VuZDogLXdlYmtpdC1saW5lYXItZ3JhZGllbnQoLTMwZGVnLCMwNjI2M2EsIzExMDAyMSk7YmFja2dyb3VuZDogbGluZWFyLWdyYWRpZW50KC0zMGRlZywjMDYyNjNhLCMxMTAwMjEpOyIsImNzc1BhcmFtcyI6Ii0zMGRlZywjMDYyNjNhLCMxMTAwMjEifQ==" form_shadow_shadow_size="2" form_shadow_shadow_offset_vertical="0" form_shadow_shadow_color="rgba(0,0,0,0.11)" f_meta_font_weight="400" f_meta_font_family="582" modules_category_padding="3px 4px 2px" input_placeholder="type here..." input_border="0 0 2px 0" f_results_msg_font_family="947" f_results_msg_font_transform="" f_results_msg_font_weight="" f_results_msg_font_style="normal" f_placeholder_font_size="14" f_placeholder_font_weight="400" image_alignment="20" f_input_font_size="14" f_input_font_weight="400" placeholder_opacity="0.01" icon_size="eyJhbGwiOiIyNSIsInBvcnRyYWl0IjoiMTYiLCJsYW5kc2NhcGUiOiIxNiJ9" float_block="yes" title_txt="#051d2d" cat_bg="#549834" f_ex_font_family="" f_meta_font_size="eyJhbGwiOiIxMyIsInBvcnRyYWl0IjoiMTIifQ==" art_title="0 0 2px" tdc_css="eyJwb3J0cmFpdCI6eyJtYXJnaW4tdG9wIjoiMSIsImRpc3BsYXkiOiIifSwicG9ydHJhaXRfbWF4X3dpZHRoIjoxMDE4LCJwb3J0cmFpdF9taW5fd2lkdGgiOjc2OCwiYWxsIjp7Im1hcmdpbi10b3AiOiIxIiwiZGlzcGxheSI6IiJ9fQ==" icon_color="#000000" show_form="yes" form_offset="1" btn_bg="#549834" modules_on_row="50%" results_limit="6" results_msg_color_h="#549834" author_txt="#000000" author_txt_hover="#000000" f_meta_font_line_height="1" f_meta_font_style="italic" f_cat_font_family="582" f_cat_font_weight="400" f_cat_font_transform="uppercase" f_cat_font_spacing="1" modules_category_margin="0 0 7px 0" date_txt="#000000"]
[tdb_header_menu sub_tdicon="td-icon-right" mm_align_horiz="content-horiz-center" modules_on_row_regular="20%" modules_on_row_cats="25%" image_size="" modules_category="image" show_excerpt="none" show_com="none" show_date="" show_author="eyJwb3J0cmFpdCI6Im5vbmUiLCJsYW5kc2NhcGUiOiJub25lIn0=" mm_sub_align_horiz="content-horiz-right" mm_elem_align_horiz="content-horiz-right" menu_id="12" f_elem_font_family="582" f_elem_font_weight="eyJhbGwiOiI3MDAiLCJwb3J0cmFpdCI6IjYwMCJ9" f_elem_font_size="eyJhbGwiOiIxNiIsInBvcnRyYWl0IjoiMTIiLCJsYW5kc2NhcGUiOiIxNSJ9" elem_padd="eyJhbGwiOiIwIDE1cHgiLCJsYW5kc2NhcGUiOiIwIDEwcHgiLCJwb3J0cmFpdCI6IjAgMTBweCJ9" mm_align_screen="yes" f_title_font_family="947" f_title_font_weight="700" f_ex_font_family="" f_title_font_size="eyJhbGwiOiIxNyIsImxhbmRzY2FwZSI6IjE0IiwicG9ydHJhaXQiOiIxMiJ9" image_height="55" m_bg="#ffffff" art_title="eyJwb3J0cmFpdCI6IjJweCAwIDZweCAwIiwiYWxsIjoiNnB4IDAifQ==" h_effect="" meta_info_horiz="content-horiz-left" f_sub_elem_font_family="582" f_mm_sub_font_family="947" mm_elem_color_a="#549834" title_txt_hover="#549834" tds_menu_sub_active1-sub_text_color_h="#549834" f_sub_elem_font_transform="" f_sub_elem_font_size="eyJhbGwiOiIxMyIsInBvcnRyYWl0IjoiMTEifQ==" f_sub_elem_font_weight="" sub_elem_padd="eyJhbGwiOiI0cHggMjhweCIsInBvcnRyYWl0IjoiNHB4IDI2cHgifQ==" mm_subcats_border_color="rgba(10,0,0,0.05)" mm_elem_bg="rgba(0,0,0,0)" mm_elem_bg_a="rgba(0,0,0,0)" mm_elem_border_color_a="rgba(0,0,0,0)" pag_h_bg="#549834" pag_h_border="#549834" f_elem_font_line_height="eyJhbGwiOiI1NXB4IiwibGFuZHNjYXBlIjoiNTFweCIsInBvcnRyYWl0IjoiNDJweCJ9" f_title_font_transform="" f_mm_sub_font_size="eyJwb3J0cmFpdCI6IjExIiwibGFuZHNjYXBlIjoiMTIifQ==" mm_elem_padd="eyJwb3J0cmFpdCI6IjAgMjJweCIsImFsbCI6IjJweCAyMnB4In0=" mm_sub_width="eyJsYW5kc2NhcGUiOiIxNjAiLCJwb3J0cmFpdCI6IjEyMCJ9" modules_gap="eyJwb3J0cmFpdCI6IjE1IiwiYWxsIjoiMjAiLCJsYW5kc2NhcGUiOiIyMCJ9" mm_padd="eyJwb3J0cmFpdCI6IjE1IiwiYWxsIjoiMzAiLCJsYW5kc2NhcGUiOiIyMCJ9" mm_sub_padd="eyJwb3J0cmFpdCI6IjE1cHggMCJ9" main_sub_icon_space="eyJwb3J0cmFpdCI6IjcifQ==" tds_menu_sub_active1-sub_elem_bg_color_h="rgba(76,64,132,0.05)" tdc_css="eyJhbGwiOnsiZGlzcGxheSI6IiJ9LCJwb3J0cmFpdCI6eyJtYXJnaW4tdG9wIjoiMSIsImRpc3BsYXkiOiIifSwicG9ydHJhaXRfbWF4X3dpZHRoIjoxMDE4LCJwb3J0cmFpdF9taW5fd2lkdGgiOjc2OH0=" f_title_font_line_height="1.1" tds_menu_sub_active="tds_menu_sub_active1" sub_shadow_shadow_offset_horizontal="0" main_sub_tdicon="td-icon-down" f_cat_font_family="582" f_cat_font_weight="400" f_cat_font_transform="uppercase" f_cat_font_size="10" modules_category_padding="3px 4px 2px" f_meta_font_family="582" f_meta_font_weight="400" f_meta_font_size="eyJhbGwiOiIxMyIsInBvcnRyYWl0IjoiMTIifQ==" mm_shadow_shadow_size="0" mm_shadow_shadow_offset_vertical="0" f_mm_sub_font_weight="" f_mm_sub_font_transform="" mm_elem_color="#000000" sub_shadow_shadow_size="1" sub_align_horiz="content-horiz-left" sub_icon_pos="" sub_icon_space="7" sub_icon_size="10" sub_shadow_shadow_color="rgba(0,0,0,0.14)" f_elem_font_transform="" tds_menu_active="tds_menu_active1" title_txt="#051d2d" mm_width="1502" f_cat_font_line_height="1" sub_padd="18px 0" sub_text_color="#919191" main_sub_icon_size="eyJsYW5kc2NhcGUiOiIxMCIsInBvcnRyYWl0IjoiMTAiLCJhbGwiOiIxMiJ9" sub_icon_align="eyJhbGwiOjIsInBvcnRyYWl0IjoiMyJ9" show_cat="" cat_bg="#549834" cat_txt="#ffffff" mm_subcats_bg="#ffffff" author_txt="#000000" author_txt_hover="#000000" tds_menu_active1-text_color_h="#549834" sub_shadow_shadow_offset_vertical="0" align_horiz="content-horiz-center" f_elem_font_spacing="-0.5" f_cat_font_spacing="1" f_meta_font_line_height="1" f_meta_font_style="italic" date_txt="#000000" sub_rest_top="-18" sub_first_left="-4" show_mega_cats="yes" tds_menu_active1-line_color="" tds_menu_active1-line_height="0" f_mm_sub_font_line_height="1.4" main_sub_icon_align="eyJhbGwiOi0xLCJwb3J0cmFpdCI6IjAifQ=="]
Home Uncategorized Optimal blood pressure helps our brains age more slowly

Optimal blood pressure helps our brains age more slowly

BIG Media
-
0
Optimal blood pressure helps our brains age more slowly

People with elevated blood pressure that falls within the normal recommended range are at risk of accelerated brain aging, according to new research from the Australian National University (ANU). The research also found optimal blood pressure helps our brains stay at least six months younger than our actual age. The researchers are now calling for national health guidelines to be updated to reflect their important findings. The ANU study, published in Frontiers in Aging Neuroscience, found participants with high blood pressure had older and therefore less healthy brains, increasing their risk of heart disease, stroke, and dementia.

https://medicalxpress.com/news/2021-10-optimal-blood-pressure-brains-age.html

© 2025 BIG Media